Category Archives: Self Help

Where the Real Change Begins


I used to view the circumstances in my life as either a source of happiness or a source or pain.  Whether it had do with my personal relationships, finances, or my own health – if things weren’t going so great (or as I wanted them to) it would take a toll on me. Continue reading

How To Create an Everyday Tradition

It seems like there are plenty of holidays spread throughout the year.

With hectic schedules and busy lives, it’s easy to crowd ourselves with the day to day tasks and routines.

Unfortunately, sometimes doing this pushes the art of being grateful aside. Then when the holidays or a significant event rolls around, we catch a little reminder to assess what we’ve been so fortunate to have.

Being thankful is an ongoing study, one which we must continuously practice. Continue reading

3 Simple Ways to Increase Your Self Confidence

Often times we hear about confidence as something we need to have to find a spouse, get that raise at work, or even succeed in life, but do you know where it comes from?

While self-confidence plays an important role, it alone will not be enough to sustain any great relationship, whether it’s business or personal.   Continue reading